Portabella Mushroom Chicken
Serves 2
A Bread free, low carb option to the chicken sandwich
Write a review
Save Recipe
Print
Cook Time
20 min
Cook Time
20 min
Ingredients
  1. 4 Portabella Caps
  2. 2 tablespoons Coconut Oil
  3. 1 boneless, skinless chicken cutlet, cooked (and cut into two pieces)
  4. 2 slices of tomato
  5. 1/2 cup fresh spinach leaves
  6. 1 tbsp. Hummus
Instructions
  1. 1- Heat coconut oil in a skillet and cook mushrooms for about 3-5 minutes on each side or until the mushrooms turn golden brown on the top and become tender.
  2. 2- Remove the mushrooms from the pan.
  3. 3- On one mushroom, pile on cooked chicken, tomato, spinach and ½ tbsp. hummus on each sandwich
  4. 4- Top with the other mushroom.
  5. 5- Repeat with other mushrooms. Then cut in half or eat whole, and enjoy!
Notes
  1. Can use A large romaine lettuce leaf as the wrap if you don't fancy mushrooms!
http://www.sara-jane.com/