Clean Holiday Chocolate
Chip Cookie Recipe: http://chefirvine.com/magazine/avoid-weight-gain-this-holiday-season
1 cup oats
2 tbsp. flax seed
1/2 cup coconut flakes
1/2 cup dark chocolate chips
In a medium-sized bowl, mash 3 bananas then add the rest of the ingredients listed above. Mix well. Cover an 8×8 baking pan with tin foil. Spray with coconut non-stick spray. Place dough on the baking pan, then flatten out the dough with a spatula to ensure a level dough. Preheat oven to 350. Bake for 15 minutes. You may need to cook for 17 minutes depending on the oven but check at the 15-minute mark.
You can make into cookie shapes and cook for the same amount of time and add in a protein powder (Fit Crunch) to up the protein content.
Makes 12 servings
Nutrition Facts (per serving): 101 calories, 3.4g fat, 2.3 fiber, 7.8 sugars, 2g